Latest Posts

  • fatigue

    Is Your Home Making You Tired?

    We’ve all been there. One more round of the snooze button. Bottomless coffee. And zoning out in front of Netflix when you can finally crash at the end of the day. Sometimes, being tired can be fixed with the obvious – more sleep. But what if that doesn’t work? If

    Continue reading
  • meatless meals

    How to Add More Meatless Meals to Your Meal Plan

    One of the ways you can reduce your footprint and reduce your toxics exposure is by adding more meatless meals to your meal plan. It’s one of the strategies I talk about in the Kitchen Module of my online program, Your Healthy Home. But for some, this can seem too daunting

    Continue reading
Visit Blog