• No, Your Shampoo Isn’t Killing You

    I started my own green living journey because of environmental reasons, nearly 15 years ago as an engineering student. 10 years later when I was pregnant with my first child, I realized that there were some pretty good health benefits to what I was doing too. But the messaging was all wrong. Maybe you’ve seen […]

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  • where to start with green living

    Where to Start When Detoxing Your Home Feels Overwhelming

      I’ve written over 100 articles and it can be hard to keep coming up with content. So I asked on my Facebook Page the other day for blog topic ideas. A recurring theme was a frustration I hear from many: “I want to be more green, but I don’t know where to start.” It’s […]

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  • Organic sheets in a green bedroom

    Organic Sheets and Non-Toxic Bedding

    When it was time to up-size my kids’ beds, I spent my time worrying about the mattresses and forgot about the bedding until the last minute. In fact, my daughter’s new bed was assembled, with the mattress in place, before I clued in that we had no sheets. So, I took my her on a […]

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  • essential oils

    What You Should Know Before Using Essential Oils

    I have avoided this topic for a loooong time. Why? Because essential oils are contentious and there’s a lot of internet hate for those who share their opinions. But since I get asked about oils all the time, I decided I needed to have the answer. Welcome to the results of my latest deep-dive research project […]

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  • detox household cleaners

    Detox Your Household Cleaners in 5 Steps

    One of my recent clients suffers from respiratory issues and multiple chemical sensitivity. She was advised by a naturopathic doctor to detox her home to help alleviate her symptoms, and called me for support. When we started going through her cupboards, she was shocked at how many household cleaners there were – some of which she […]

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  • backcountry camping with kids

    How to Go Backcountry Camping With Kids (and have fun doing it!)

    We just booked a 9-day backcountry canoe trip in Algonquin Park this summer. 4 adults and 4 kids ages 2.5 – 7 years. When I tell people that we go backcountry camping with kids, I usually get a response of raised eyebrows with an undertone of either “that’s amazing!” or “you’re crazy!”, or maybe a little […]

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  • better ways to spend Earth Hour

    6 Better Ways to Spend Earth Hour than Turning Off Your Lights

    Earth Hour is a campaign by World Wildlife Fund to raise awareness about and inspire action against climate change. The idea is to turn off as much power as you can for one hour from 8:30pm – 9:30pm; this year, Earth Hour happens on Saturday March 25th. Participating in Earth Hour is a nice gesture, […]

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  • non-toxic mattress brands and where to buy

    What to Look for in a Non-Toxic Mattress: Brands and Where to Buy

    It seems crazy that something we spend one third of our lives on might be toxic. Yet while your mattress isn’t toxic in the sense that it’ll kill you  on contact (well, not likely anyways), it may have some less-than-desirable ingredients. Most people think of non-toxic mattresses for a new baby’s crib – but we deserve […]

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  • Organic kids' clothes

    mini mioche and More: Organic Kids’ Clothes You’ll Love

      You know about organic food, but did you know you can get organic clothing too? Organic clothing, especially for kids, is increasing in popularity – even big brands like Costco’s Kirkland label and H&M sell organic. But what do those labels really mean, and are they worth it? Let’s take a look. Why Organic? Many […]

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  • green valentines day

    How to Green Your Valentine’s Day

    It may be a sea of red and pink as we head into Valentine’s Day, but that doesn’t mean you can’t make it a little green too! Unfortunately, conventional traditions for the day of love are less than lovely for your health and the planet. Let’s take a look at a few of the more […]

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Toronto, ON