• children's cereal additives

    Hidden Toxins You Won’t Find on Nutrition Labels

    The American Academy of Pediatrics is raising the alarm about toxins in the food we’re serving our kids. And it’s not just about the ingredients in the food – they are equally as concerned about chemicals used in food packaging that you won’t find on the label. Yup, a mainstream medical organization is talking about toxins and regulations….


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  • Why I’m Testing my Home for Radon

    You can’t see it. You can’t smell it. But radon is found in homes around the world – including Canada and the US – and is the second leading cause of lung cancer behind cigarettes. It is a naturally-occurring radioactive gas that can enter your home through basement floors and walls, building up indoors over time. If you’ve got a basement where you or…


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  • Woman in flower field natural dryer sheet alternative

    5 Natural Dryer Sheet Alternatives

      One of my first tips for anyone starting to detox their homes is to quit using fabric softener and dryer sheets. These products coat your clothes with chemicals linked to hormone disruption, asthma, and even cancer. Not to mention what they do downstream in our environment… And while more…


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  • what's the best drinking water filter

    How to Find the Best Drinking Water and Shower Filter

    There are a few different reasons why you’d want to filter the water in your home. How you go about doing it can lead you on a trail of options that’s enough to leave you cross-eyed. I’d like to break down some of the big considerations to help you make an informed choice about your water filtration systems…


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  • Why I Detox My Home

    Asthma and Cramps: Why I Choose to Detox My Home

    In my Facebook Group, I’ve been sharing some thoughts on the importance of really understanding your why for living a healthy and green lifestyle. Because everyone has different goals, limitations, and worldview, each family will make different decisions about what’s right for them in each moment. Relying on someone else’s why may help for the short-term, but without really…


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  • fatigue

    Is Your Home Making You Tired?

    We’ve all been there. One more round of the snooze button. Bottomless coffee. And zoning out in front of Netflix when you can finally crash at the end of the day. Sometimes, being tired can be fixed with the obvious – more sleep. But what if that doesn’t work? If you’re suffering from more serious fatigue, your home might be partly to blame. The modern…


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  • meatless meals

    How to Add More Meatless Meals to Your Meal Plan

    One of the ways you can reduce your footprint and reduce your toxics exposure is by adding more meatless meals to your meal plan. It’s one of the strategies I talk about in the Kitchen Module of my online program, Your Healthy Home. But for some, this can seem too daunting – either because of the time to find new…


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  • natural skincare products

    How to Choose the Best Natural Skincare Products

    I see this question ALL the time in mom’s groups: “What’s the best natural… lotion / make-up / shampoo / deodorant…” You may have asked that question before too. What did you do with the answers? It’s helpful because you’re getting feedback from other people who have been there before you. But just because a product works, and fits one person’s…


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  • How to Choose Green Cleaners on a Budget (That Work!)

    It’s no secret that off-the-shelf green cleaning products are often more expensive than their conventional counterparts. Sometimes, many times more expensive. Some think it’s all a big conspiracy – that there’s no reason these products have to cost so much and that companies are just profiting off naïve shoppers. I agree that there’s a conspiracy, but it’s not by green brands. Well-made, truly…


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  • sanitize germs naturally

    How to Sanitize Your Home, Naturally

    It’s cold and flu season, so naturally the question on everybody’s mind is: How can I sanitize my home against germs? The answer to that is easy. Bleach is the most effective sanitizer for your home, but it is not the healthiest. I summarized some of the concerns in this video. The question on minds of Green at Home readers…


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